Description

“Intentional Eating – Enlightened Plant Based Recipes to Nourish Your Soul” is your culinary compass to a more deliberate and wholesome way of eating. This cookbook is not just about recipes; it’s a celebration of the art of mindful and intentional eating, guiding you on a transformative journey towards a healthier, more connected, and fulfilling relationship with your meals.

Inspired by foods that have deeper messages to share and the healing wisdom shared from the bestselling Food Healing Oracle Deck® series, you’re invited to see how the recipes tell a story for your body, mind and spirit, offering intentional affirmations and thought to what you’re eating and why.