Benefits of our Teas
Good Blood Pressure
Brahmi (Bacopa monnieri)
May help to lower blood pressure by promoting vasodilation through the release of nitric oxide, potentially making it beneficial for individuals with high blood pressure
Lemongrass
May have a positive effect on blood pressure, potentially helping to lower it due to its anti-hypertensive properties; studies suggest the compound citral in lemongrass contributes to this effect by relaxing blood vessels and promoting better blood flow, potentially lowering blood pressure when consumed as a tea or in other forms.
Himalayan Spikenard
Jatamansi tablets has been proven to work miracles in reducing blood pressure. It works to optimise the functioning of the heart and regulates the heart rate. It helps to prevent any alterations in the lipid profile and further benefits the heart.
Predominantly jatamansi regulates the circulation of blood in the body and deals with any problems that hinder the process. This lets regulate the blood pressure and treat both hypertension and hypotension.
Good Cleanse
Lemongrass
Used for upset stomach, stomach cramping, digestive problems including gastric ulcers and those with H.pylori infections. Has anti-parasitic effects.
Ashwaganda
Shown to help improve digestion, reduce inflammation, support the immune system, and protect against cancer. May help improve symptoms of irritable bowel syndrome (IBS) and other digestive disorders.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Triphala
Powerful for digestion. Balances Apana Vata, the subdosha of Vata that governs the colon, lower abdomen, menstrual flow, and elimination. Shown to promote the growth of health bacteria in the gut.
Turmeric
Anti-inflammatory Turmeric (curcumin) enhances diversity of the human microbiome and improves digestion. Curcumin may also work by fortifying the intestinal barrier. The intestinal barrier is a semi-permeable lining of the gut that lets nutrients in but keeps harmful microbial toxins out.
Guduchi
Aids healthy digestion; strengthens and stimulates digestion while helping balance intestinal flora. Regulates metabolism and blood sugar levels; Guduchi helps maintain healthy blood sugar levels already in the normal range and regular, balanced metabolic function.
Dhataki
Helps soothe the digestive tract, reducing inflammation and promoting healthy digestion. Commonly used in Ayurvedic formulations to address issues like indigestion, bloating and irregular bowel movements.
Good Immunity
Cinnamon
Strengthens body’s cleansing system; antioxidant; antiviral; antibacterial; antifungal; balances blood sugar.
Ashwaganda
Shown to help improve digestion, reduce inflammation, support the immune system, and protect against cancer. May help improve symptoms of irritable bowel syndrome (IBS) and other digestive disorders.
Ginger
Stimulates digestion; aids detoxification; reduces inflammation; cleanses throat and trachea; provides relief for sore throats, cough and cold; anti-nausea support.
Tulsi Basil
Strengthens body’s immune system and respiratory system; helps to expel free radicals and harmful cells.
Brahmi
Natural tonic for brain cells and neurons that enhances memory power. Relaxes the brain from mental fatigue.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Giloy
Helps build the immune system; fights against infections and fevers; strengthens digestive system.
Good Joints
Gokshur
Natural tonic that may reduce the degradation of joints, pain, and swelling, help improve joint mobility in people living with osteoarthritis.
Punarnava
Punarnava has powerful analgesic and anti-inflammatory properties, which is extremely beneficial in reducing joint and muscle pain.
Himalayan Cedar
Himalayan cedar, also known as Deodar or Cedrus deodara, is a tree that produces an essential oil that can help with joint pain and inflammation.
Kalamegha
A study, published in Clinical Rheumatology, states that kalmegh can help reduce rheumatoid arthritis symptoms. Anti-inflammatory.
Guduchi
It relieves stiff joints and relieves muscle fatigue. It helps ease stiffness and pain associated with osteoarthritis.
Ginger
Can potentially help alleviate joint pain due to its potent anti-inflammatory properties, making it a potential natural remedy for conditions like osteoarthritis and rheumatoid arthritis; conventional pain relievers in some cases.
Ashwagandha
Natural tonic that may reduce the degradation of joints, pain, and swelling, and may help improve joint mobility in people living with osteoarthritis.
Cinnamon
Cinnamon may help alleviate joint pain due to its anti-inflammatory properties, with studies showing that consuming cinnamon can potentially reduce inflammation and oxidative stress, which are key contributors to joint pain, particularly in conditions like rheumatoid arthritis.
Mint
Beneficial for joint pain due to its analgesic and anti-inflammatory properties, with the active compound menthol providing a cooling sensation that can help temporarily relieve discomfort in areas like knees, shoulders, and hips.
Himalayan Pine
Himalayan Pine has potential benefits for joint pain due to its anti-inflammatory properties, meaning it may help alleviate discomfort associated with arthritis and other joint issues; studies have shown that extracts from this pine can demonstrate analgesic (pain-relieving) effects as well.
Good Memory
Lemongrass
Used for upset stomach, stomach cramping, digestive problems including gastric ulcers and those with H.pylori infections. Has anti-parasitic effects.
Ashwaganda
Shown to help improve digestion, reduce inflammation, support the immune system, and protect against cancer. May help improve symptoms of irritable bowel syndrome (IBS) and other digestive disorders.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Brahmi
Natural tonic for brain cells and neurons that enhances memory power. Relaxes the brain from mental fatigue.
Tulsi Basil
Strengthens body’s immune system and respiratory system; helps to expel free radicals and harmful cells.
Ginger
Stimulates digestion; aids detoxification; reduces inflammation; cleanses throat and trachea; provides relief for sore throats, cough and cold; anti-nausea support.
Bay Leaf
Antibacterial properties; works on problems of concentration and stimulates intellectual faculties.
Cinnamon
Strengthens body’s cleansing system; antioxidant; antiviral; antibacterial; antifungal; balances blood sugar.
Good Menopause
Shatavari
Many menopause symptoms happen due to low oestrogen. Shatavari contains phytoestrogens, a plant-based, dietary form of oestrogen. Because of this, it may help ease menopause symptoms like: Loss of energy. NIH study showed a positive and significant effect in terms of reduction in hot flashes, night sweats, insomnia, anxiety, nervousness, vaginal dryness, and loss of libido.
Ashwaganda
Studies have shown ashwagandha can reduce both stress and anxiety, improve sleep, mood, mental health, mood swings, irritability, emotional numbness, depression, and/or feelings of reduced self-esteem and loss of confidence, hot flashes, maintain a healthy weight and control food cravings
Licorice
Licorice roots decrease the frequency and severity of hot flashes.
Good Mood
Himalayan Spikenard
Strengthens body’s cleansing system; antioxidant; antiviral; antibacterial; antifungal; balances blood sugar.
Ashwaganda
Shown to help improve digestion, reduce inflammation, support the immune system, and protect against cancer. May help improve symptoms of irritable bowel syndrome (IBS) and other digestive disorders.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Guduchi
Guduchi’s nourishing and sattvic (light and peaceful qualities) help strengthen the nervous system; protect from stress and calm the mind. Stress ease and promote a tranquil mind.
Valerian
Increases GABA in the brain which helps regulate nerve cells and has a calming effect on anxiety.
Brahmi
Natural tonic for brain cells and neurons that enhances memory power. Relaxes the brain from mental fatigue.
Shatavari
Antioxidant; anti-inflammatory; helps with depression and anxiety; is an adaptogen which supports the ability to manage stress making it especially helpful if hormone imbalances are stress-related.
Himalayan Ginger
Stimulating and warming; creates comfort; soothes and reduces feelings of stress, sadness, anxiety, lethargy, agitation, dizziness and fatigue.
Kudzu
Rich in Vitamin B’s, C, Copper, Manganese and Potassium. Has natural sedative properties to help with a good night’s sleep; helps with headaches.
Good Sleep
Cinnamon
Strengthens body’s cleansing system; antioxidant; antiviral; antibacterial; antifungal; balances blood sugar.
Ashwaganda
Shown to help improve digestion, reduce inflammation, support the immune system, and protect against cancer. May help improve symptoms of irritable bowel syndrome (IBS) and other digestive disorders.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Brahmi
Natural tonic for brain cells and neurons that enhances memory power. Relaxes the brain from mental fatigue.
Bringaraj
Promotes feelings of relaxation; has antioxidant properties; high in magnesium.
Cardamon
Promotes feelings of relaxation; has antioxidant properties; high in magnesium.
Lemongrass
Used for upset stomach, stomach cramping, digestive problems including gastric ulcers and those with H.pylori infections. Has anti-parasitic effects.
Shatavari
Antioxidant; anti-inflammatory; helps with depression and anxiety; is an adaptogen which supports the ability to manage stress making it especially helpful if hormone imbalances are stress-related.
Gooseberry
Rich in Vitamin B’s, C, Copper, Manganese and Potassium; has natural sedative properties to help with a good night’s sleep; helps with headaches.
Good Throat
Ginger
Stimulates digestion; aids detoxification; reduces inflammation; cleanses throat and trachea; provides relief for sore throats, cough and cold; anti-nausea support.
Clove
Rich source of Manganese, an essential mineral for maintaining brain function and building strong bones. A rich antioxidant due to its eugenol content for oxidative stress.
Long Pepper
Indian long pepper fruit and root contain chemicals that might help kill certain parasites and reduce swelling. Also used for lung problems including asthma, bronchitis and cough.
Licorice
Strengthens respiratory system; helps fight respiratory tract infections; builds up overall immune system.
Black Pepper
Antioxidant; anti-inflammatory; rich in Vitamin K, C, E and B Vitamins, Calcium and Potassium; increases absorption of other nutrients for maximum effect.
Good Weight
Arjuna
Arjuna bark is a wonderful solution for heart patients and people suffering from obesity. Its regular consumption can help in weight loss, because the properties present in it can help in keeping weight balanced and increasing metabolism.
Gudmar
According to Ayurvedic texts, imbalances in ‘Kapha’ and ‘Pitta’ doshas contribute to disturbances in glucose metabolism. Gudmar emerges as a potent ally in restoring equilibrium, particularly in managing Pitta dosha imbalance associated with diabetes.
Ayurvedic practitioners harness Gudmar’s bitter taste to pacify aggravated ‘Pitta,’ thereby regulating glucose metabolism and reducing insulin resistance. The herb’s active compounds, including gymnemic acids, mimic the action of insulin, facilitating glucose uptake by cells and promoting glycemic control.
Himalayan Golden Turmeric
Anti-inflammatory: Turmeric’s curcumin can reduce inflammation, which can help with weight loss.
Regulates hormones: Turmeric can regulate hormones like adiponectin and leptin, which are involved in fat metabolism and energy balance.
Turmeric’s antioxidants can help ease blood sugar levels by improving insulin sensitivity.
Increases metabolism: Curcumin can increase metabolism, which can help the body burn calories more efficiently.
Improves liver health: A healthy liver can burn more fat, which can boost metabolism and energy.
Inula
Inula helenium (elecampane) root extract may inhibit adipogenesis and has potential as a therapeutic option for obesity. Inula helenium rhizomes may also cause a decrease in body weight gain.
Inula has a variety of pharmacological effects, including anti-inflammatory, anticancer, antitumor, antioxidative, antidiabetic, blood-lowering, and weight loss.